Pause away from Facebook and allow yourself a moment to regain energy and engaging in other hobbies. Unplug the digital domain and
discover new adventures. Take it easy while taking care of yourself. Indulge in non-digital activities that make you happy. Give your brain a break, and watch your creativity soar in different aspects of your life. Rejuvenate your soul,
reconnect with loved ones, and rediscover the wonders of the physical world. Take a step back
from incessant scrolling and alerts and seek solace in the here and now.