Have a breather from the online world and allow yourself a moment to recharge whilst creating alternative interests. Unplug the digital domain and explore new experiences. Relax and unwind while prioritizing self-care. Indulge
in non-digital activities that spark joy. Give your brain a break, and let your creativity soar in diverse spheres of your life. Rejuvenate your soul, strengthen your bond with your loved ones, and rediscover the wonders of the physical world. Take a step back from incessant scrolling and alerts and embrace the present moment.
How to Take a Break From Facebook MUO