Do you want to address the issue of swollen nipples effectively? Luckily , there are numerous methods you can try to reduce nipple enlargement. Check out some of the best options: 1. Cold compresses to your nipples can help to diminish puffiness. 2. Topical creams containing ingredients like witch hazel can calm swollen nipples. 3. Rubbing your nipples in circular motions can encourage blood flow and reduce puffiness. 4. Opting for well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as vitamin E-rich foods, may help reduce puffy nipples. 6. Engaging in regular exercise can enhance overall blood circulation and reduce nipple swelling. 7. Considering holistic approaches like essential oils can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing puffiness in your nipples .